We usually look outside of ourselves for heroes and teachers. It has not occurred to most people that they may already be the role model they seek. The wholeness they are looking for may be trapped within themselves by beliefs, attitudes, and self-doubt. But our wholeness exists in us now. Trapped though it may be, it can be called upon for guidance, direction, and most fundamentally, comfort. It can be remembered. Eventually we may come to live by it.
Rachel Naomi Remen, Stories That Heal
Baruch Ata Adonai Elo-hei-nu me-lech ha-olam a-sher ke-d-sha-nu b- mitz-vo-tav, v-tzi-va-nu al s-fi-rat ha-omer.
Praised be you Adonai our God who rules the Universe instilling within us the holiness of mitzvot by commanding us to count the Omer.
Today is the thirtieth day of the Omer.